— CONTACT USWe would love
to hear from you.
Whether you have a question, want to book something, or simply want to say hello — reach out. We will get back to you within 1 to 2 business days.
— BEFORE YOU REACH OUTYour question may
already be answered.
Many of the questions we receive are answered in detail across our website. Take a look at the pages below — you may find exactly what you are looking for without needing to wait for a reply.
01 Wellness Hub: Services, Consultations & Online Courses
1:1 health consultations, workshop schedule, the Eat Real to Heal course, and the Nutrition + Detox Coaching Certification. Pricing, booking details, and how it all works.
02 Events & Workshops — Full Schedule
The complete calendar of upcoming workshops, talks, yoga sessions, and community programs. Registration details and pricing for every upcoming event.
03 Catering — Organic Catering for Events
How our catering works, what we offer, sample menus, pricing structure, and how to request a quote for your event.
04 Space Rental — Hire the Cafe or Health Hub
Everything about renting our spaces after hours — capacity, configuration, availability, and how to enquire about your event date.
05 Menu — Our Full Food & Beverage Menu
The complete café menu including allergen information, seasonal items, cold-pressed juices, smoothies, and desserts.
— STILL NEED HELP?Send us a message.
Fill in the form and we will get back to you within 1 to 2 business days. For the fastest response, email or call us directly.
Email: info@therootcafe.ca
Phone: Coming Soon
Frequently Asked Questions
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Walk-ins are always welcome. For groups of 6 or more, we recommend calling ahead so we can make sure there are still available seats and we have the space ready.
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For online consultations, book directly through this link: https://calendly.com/nicolettericher/45-minute-consultation
For in-person consultations, please call us first to check availability. Dr. Nicolette Richer is only available in-person from 9 AM to 11 AM, Monday to Sunday. Consultations are 45 minutes at $150 CAD per session.
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Visit our Events page to see the full schedule and reserve your spot online. You can also email or call us and we will register you manually.
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Yes. Every item is 100% organic, plant-based, gluten-free, and made from scratch daily. No dairy, no meat, no refined sugar — not in the food, not in the dressings, not in the desserts.
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Please let us know about any severe allergies when you arrive or when you call ahead. We take all dietary requirements seriously and will do our best to keep you safe.
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We are at 23 Kenneth Street, on the corner of Kenneth Street and Canada Avenue in downtown Duncan, BC. Street parking is available on both streets. We are also a short walk from the Duncan Bus Terminal and VIA Rail station.